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健康管理の大切さ Importance of health management

成人病(生活習慣病)と背景:
私の年代、70歳代、になれば多くの人が高血圧、糖尿病、脳疾患などの成人病を経験し、患っています。
原因は遺伝的なものがあるにしても、その発病には若い時の食生活、過ごし方が大きく影響しているように思います。
具体的には過労、勤務形態、無理な飲食付き合い、単身赴任などによる食生活の乱れなどでしょう。
Adult diseases and 
Many of my age in the seventies have experienced and/or are now suffering from the lifestyle diseases such as high blood pressure, diabetes, brain stroke and so on. 
Even though they are genetically caused, the pathogenetic basis seems to be largely on the eating habit and/or the lifestyle when young. 
Concretely speaking, they were caused by the dietary corruption due to overwork, working pattern, forced social eating and drinking, job transfer without family.