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体重変化 Weight change

夏は暑さで戸外での運動量が減るために例年2、3キロくらい体重が増加しますが、10月に入り元通りになりました。BMI値も25以下です。
I usually gain 2 or 3 kilograms every summer due to less outside exercise volume caused by the hot weather. But it has been restored to its former weight in October. My BMI value is lower than 25.